6'O clock my body wakes me up. I am slowig getting back to my normal hours of working. I had a nutrient and almond milk shake.
6AM skipped warmup and jog to make lunch:
butternut squash soup with grilled shrimp
- slice a hand full of butternut squash
- slice up 1 golden apple
- add a 3 cups of carrot/ginger organic carton soup
- add 2 cups of almond organic carton non dairy milk
- cayenne pepper, pepper, lemon pepper, garlic, cinamon and pure honey
mix and blend in a blender until soup consistency
grill a handf full of shrimp on a george forman oven top grill. for seasoning, add olive oil, lemon pepper, cayenne pepper, and garlic
cut up and add to soup and serve.
Note to self: next time I will add chunks of crab meat!
-made lunch
Wednesday, February 3, 2010
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