end of day 20 (yesterday)

Yesterday went well. For lunch I had black tea and butternut squash. I would have been fine, but I was pursuaded by a slice of cheese pizza left in the lunch room. NOOOO...I didn't eat someone's lunch. The lunch room is where all of the extra food goes after a board meeting or conference meeting. Needless to say I was nautious from that moment on. Greedy nyta :-*

When I got in the house, I had some ginger ale to comfort my stomache. After lying down for an hour. I felt a little better, so I changed clothes and headed to the gym for KICK BOXING!

Kick Boxing was GREAT!!! I learned some self defense moves while having fun to music. Class went from 7p - 7:45p.
8p I had a meeting with a trainer free a complimentary training session. It turned into an hour which was longer than it was suppose to be. He ws great! He said I had great form while doing my sets. Now, I know exactly what to do to tone the difficult areas I am focused on.

Dinner: sweetish chicken meatballs and a glass of Almond milk.