end of day 5

I took a break this evening and chilled with the hubby and a movie. My excercise regiment and commitment to succeed, is helping my will power. I have avoided the sugars for the most part and will reward myself a little on day 11 if I keep this up.

For dinner, the hubby had baked wings and I had my eggplant parmesian. I baked a sweet potatoe but I actually was full after the small portion of the parmesian (grated mixed in the sauce, not the heavy cheese)

THE INTERNAL ARTIST ALARM
I am just waking up. It's like clockwork this 2'ish or 3'ish am schedule. I think I am going to hit a few crunches since I am up and I didn't work out last night. Let'S see what I feel like doing.

its 3am and "Sound of the perculator" got me going for a little bit. I still stopped short of what I wanted to do:

2 sets of 8 reps - partial crunches just lifting the head (upper ab workout)
2 sets of 8 reps - slightly elevated kicking leg extentions on my back
2 sets of 8 reps - on my back butt lifts (bending knees and planted feet)

2 sets of 8 reps - on my back..legs together and in the air...lifting butt with lower abs

Luda's "Drop down and get your eagle on" gave me the energy to get 1 more set of reps done.

1 set of 5 reps - 2 step forward jabs (left and right), 2 knee to chest lifts (left and right), 2 head level tae bo kicks (left)

1 set of 5 reps - 2 step forward jabs (left and right), 2 knee to chest lifts (left and right), 2 head level tae bo kicks (right)

Im going to get my a cup of hot chocolate GNC Women's Ultra Mega Nutrition Formula. It is helping. Especially when your metabolism slows down this time of morning.